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Reduce Stress Using Essential Oils

Imani Sankofa

Are you looking for help to reduce stress? If you are feeling stressed or anxious, essential oils can help you find harmony in your mind, body and spirit. Essential oils can have a very powerful effect on our mood, emotions and behavior. Essential oils such as Bergamot, Basil, Clary Sage, Frankincense, Lavender, Marjoram, Palmarosa and Ylang Ylang have been shown quite helpful.

Essential oils are convenient, quick and easy to use. You can wear them, diffuse them, or simply keep them in your pocket. Essential oils can also be used in massage and to enhance meditation or promote well being.

Learn more on how to use essentials oils here

Imani Sankofa / Author & Editor

As a result of working with Imani, women learn to reduce stress, release weight, and reconnect to life. Imani is looking to work with women who are interested in peace of mind, improved health, and creating a life they love.

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